Health Benefits of Eating Leftover Roti: An Ayurvedic Perspective Health Benefits of Eating Leftover Roti: An Ayurvedic Perspective

Health Benefits of Eating Leftover Roti: An Ayurvedic Perspective

Leftover Roti: An Ayurvedic Superfood for Your Health Introduction   Do you also throw away leftover roti from last night, thinking it is waste? If yes, stop now! The same rotis you discard can actually bring cooling, comfort, and energy to your body. According to Ayurveda, leftover roti is not bad—in fact, it is a…